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February 14, 2013

Getting That Job Promotion Just By Living A Healthy Lifestyle!

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By Nick Brucker Personal Trainer I grew up as a kid struggling to overcome being obese. I was upset deep down inside for who I was and who I had become. I admired others that were active and into sports.  But, at the same time, I cringed thinking about persuing such an \”aggressive hobby,\” so to speak. Two years after …

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Exploring NYC\’s Private Gyms: As1 Fitness

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As1 Fitness 1845 Broadway, 3rd Floor New York, NY 10023 On a freezing evening in January, I headed over to As1 Fitness on Columbus Circle, hoping for an invigorating 65-minute class to warm me up and help me shake the bone-chilling cold that had set in on the walk over from work. The studio, whose core focus is on group fitness classes, had invited me to join a group class …

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