Recorded March 26, 2012- Roya Sarraf, a New York City personal trainer, health coach, nutritionist, and group fitness instructor visited the show. Roya offers her tips on helping clients be successful in reaching their fitness goals. She also speaks about the benefits of being a member of NeighborhoodTrainers. Listen to internet radio with neighborhoodtrainers on …
On Average, obesity increases an individual\’s health care costs by $1500 annually. I am sure that most Americans can figure out several better ways to spend that kind of money. Suddenly, the value menu doesn’t seem to be much of a value, does it? While there are a great many things that $1500 can buy, …
$1500 for Obesity or Personal Training, Your Choice Read More »
Recorded March 23, 2012– NYC personal trainer, Wally Oldham, was on the line at NeighborhoodTrainer Talk. Wally is the owner of Titan Fitness Studios in Manhattan. Wally tells us about his view on the importance of exercise and using a personal trainer. He even uses one himself. Listen to internet radio with neighborhoodtrainers on Blog …
NYC Personal Trainer Wally Oldham Drops By NeighborhoodTrainer Talk Read More »
By Rachel Shasha Instead of being annoyed that there is no where to sit or that someone is breathing down your neck, try focusing on your posture. It\’s the perfect opportunity to straighten your back, hold your head up high and drop your shoulders down and back. As an added bonus to your new posture, …
This Saturday, 3/24! Hands-on Techniques for Personal Trainers Shen Tao Studio 303 Park Ave South #312 New York, NY 10010 Saturday 3/24 1:30-5:30 Instructor: Emily Rubin Workshop info: This 4-hour workshop provides movement educators (Pilates,Yoga, Gyro, etc.) and personal trainers the hands-on skills necessary to safely and effectively apply deep pressure to their clients body. …
By Lewis Fein NeighborhoodTrainers is my contribution, in part, to a topic many fitness professionals routinely discuss: the importance of marketing. After all, trainers have very little time to expand their list of clients, network within their respective communities and handle all the other duties of running a business. This site is a way to …
By Meredith Stewart It\’s almost that time of year…Spring! A time for renewal…when plants break through the ground and bloom in the warming weather. It\’s also a great time for us to \”renew\” our bodies with a spring cleaning of sorts, a detox. Why do we want to do a detox diet? To clean out …
by Brett Cohen Titlelist Performance Institute Golf Fitness Instructor, C.H.E.K Institute Golf Performance Instructor When temperatures rise and the birds begin chirping, we get inspired to resume our warm-weather activities. For golfers that means hitting lots of balls at the driving range or hitting the links. Every golfer wants to play better golf! The desire …
Recorded March 4, 2012– Darryl Freeman aka \”Freeman\”is a New York City personal trainer, martial arts instructor, and health coach with over 15 years of experience. He is also an accomplished bowler. Listen how he helps his clients. Listen to internet radio with neighborhoodtrainers on Blog Talk Radio
By Phillip Tomlinson “He keeps going and going and… Yeah, “going and going and going…” like the Energizer Bunny may be great when it comes to squashing the competition, but sometimes it may be something else. May even be downright hazardous. If we are to avert disaster further up the pike, concluded a study by …
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