Three Reasons To Give Personal Training As A Gift Holiday gift shopping is already a hot topic this year. Lots of people are scouring shelves and online stores these days wondering what to get friends and relatives for the holidays. Sadly, things can fall into a few categories, out of stock, too generic, to eccentric …
Fitness Fundamentals By Bill Covert, personal trainer Getting into shape and maintaining good conditioning involves a lot of important factors. Not everybody responds to the same technique, eating style (notice I did not say diet), or exercise. But fitness is one of those things, that unlike life, you always get out of it what you …
by Roman Kartsev, personal trainer Anyone who is telling you to lift heavy weights I would not listen to this person. Remember we are not at the gym to compete with people unless you are a professional athlete who gets paid millions of dollars to take risks of getting injured. The idea here is to …
Be part of the Actibate program launch, earn more training your clients Actibate is offering a chance for you, as an NYC trainer, to add another revenue stream to your training business. See details below. Have you thought about ways to optimize your training service? We are launching a Brown Fat Diet program call ACTIBATE, …
Actibate Program Launch for NYC Personal Trainers Read More »
Technology these days has permeated every sphere of human life. Things we never conceived were possible a mere 10 years ago now seem like natural occurrences. A part of human endeavor that has benefited immensely from technological innovation is medicine. From diagnostic devices to surgical equipment and rehabilitation tools; technology has made the practice of …
5 Fitness Secrets You Never Knew Existed When it comes to taking care of yourself, the first and the most common thing that comes into your mind is physical fitness, and all for the right reason. It is said that a right sound mind resides in a sound body. However, it is also true that …
Can Smart Indoor Rowing Machines Help You Lose Weight? One of the most popular concerns when it comes to working out and exercise is whether or not a particular discipline or machine will help with weight loss. It is important to point out that there are no magical schemes or quick-fix solutions. There are not …
How Does LAP-BAND Surgery Help with Weight Loss? Weight loss is an important aspect of human endeavors. This is because humans of all sizes, shapes, and nationalities love to look their best. The media has always promoted slim people to mean fit. Even though this is not always the case, in reality, medical science has …
There are many reasons why staying fit is essential. The following will explore some of the reasons you might want to consider putting in a bit of time and effort into the fitness department. Of course, every person is different. Always consider your allergies, medical history, medical conditions, medications, and mental health when looking for …
If 2020 taught us anything, it taught us to recognize how important it is to take care of yourself. As COVID-19 gripped raced through the world population, though we knew very little about the disease in the beginning, it was apparent that one’s own health could be a determining factor as to how the disease …
You Are Responsible For Your Own Health Care 2021 Read More »
©2009-23 Neighborhood Trainers LLC. All Rights Reserved.