Should I Do Online Personal Training? When the COVID-19 pandemic started, the fitness industry seemingly came to a screeching halt. Gyms that opened Monday morning were told that afternoon that they would not be opening tomorrow. Anyone with a gym membership was stopped cold from going. Suddenly, all workouts were frozen. Many people stopped completely, …
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Spring Bootcamps By Geo Chang, personal trainer Who are we kidding, spring is here. Before you know it , we will be ridding our winter coats and jackets in exchange for shorts and tank tops. Most of us aren\’t ready, and we want to be sure we look our best. One of the most effective …
Instructor: Sarah Lorraine Return to Boot Camp Schedules page Where: Enter at W108th St & Central Park West Who: Anyone looking to change up their everyday routine and amplify their level of fitness What: An integrative fitness and lifestyle program using multiple modalities including conditioning, agility and strength. Applying principles of HIIT, Tabata, Cross fit …
Instructor: Jim Fantone Return to Boot Camp Schedules page Where: Central Park, The Arthur Ross Pinetum. The Pinetum is at about 85th street if you enter from the West side. It\’s by the big swing sets and the pull-up bars. Just west of the Great Lawn and south of the Reservoir. When: Tuesday 6:30pm, Sunday 3pm …
Instructor: Melissa Carter Return to Boot Camp Schedules page BCL BOOTCAMP SCHEDULE: Monday 7:30am – Fort Greene Park Thursday 6:30am- Prospect Park Saturday 8am – Prospect Park BCL Fitness is for anyone who has a desire to connect with the best version of themselves through movement, meditation, and community. Our bootcamps are designed for all …
Outdoor boot Camp! Instructor: Amanda Schwartz Return to Boot Camp Schedules Page Highly crafted workouts offering a variety of movements and skill development designed daily to keep it FUN! All fitness levels are welcome. Plan on a full body workout for total body toning complete with the use resistance bands, your own body weight (sometimes your …
Instructor: Jim Becker Return to the Boot Camp Schedules Page SUPERHERO BOOT CAMP! Fight the battle against the evil waistline and win! 2 trainers offering 2 locations! Workouts designed to increase your strength, speed and POWER! We combine many types of high-impact interval and resistance training to allow you to SOAR to a new fitness …
Class Instructor: Brett Cohen Class Times: Wed. 6:30-7:30 p.m., Sat. 8:30-9:30 a.m. Class Length: Class run from NOW-through Nov. 3rd. Class Location: Wed. Central Park South/5th Ave. Entrance, Sat. Bethesda Fountain/ 72 St. Transverse Class Description: Planning on running a fall marathon? Not a runner but dream of becoming one? •Injury amongst marathoners has risen …
Mister Abs Blast of Fitness Boot Camp Instructor: Levi James (Mister Abs) Return to Boot Camp Schedules page This is an hour and 15 minute long outdoor boot camp class with Mister Abs himself, Levi James.The Blast of Fitness classes, held at John Jay Park on the UES, incorporate Intense Abwork and core , drills, …
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