NYC Personal Training Gyms

Visiting Brooklyn Personal Training Gyms

Personal Training Grows in Brooklyn Four personal training gyms visits in two and a half hours.  I knew it would be tight, but it worked out. Last week I headed into Brooklyn, for what could be described as a whirlwind morning as I had scheduled three visits to gyms in Brooklyn that welcome independent personal …

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Personal Trainers: Coaches and Educators

Personal Trainers are Teachers as well as Trainers Video Transcript \”Hi, I’m Glenn Dickstein, Founder of NeighborhoodTrainer.com here with another personal trainer tip. There’s more to personal training than just the sixty minutes you spend with your client. But you probably already know that. But do you look at the other time you invest in …

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Exploring NYC\’s Personal Training Gyms: The Fitness Office

A Visit To The Fitness Office Personal Training By Glenn Dickstein On a picture perfect day, I made an impromptu visit to one of the  Upper East Side\’s best kept personal training gym secrets.  I made a quick call over to The Fitness Office, spoke to Vinnie Laspina and I was on my way. Tucked away …

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Video: Personal Trainer Marketing Tip- Asking For Referrals

  Other videos: Personal Trainer Referral Bonuses Keep Your Certification/Insurance Documents Close By Bartering Client Cancellations Hi, I’m Glenn Dickstein, Founder of NeighborhoodTrainer.com here with another personal trainer marketing tip. The other day we talked about what to offer as referral bonuses. Today is the next step…asking for them. 91% of customers will refer you …

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Visits to Belleon Body, Lift Chelsea, and PPT Chelsea

Open Space Is At A Premium At Personal Training Gyms Keeping up relationships in business is of the utmost importance.  Every week I make a point to stop in to see some of the owners and managers of New York City’s personal training gyms that welcome independent personal trainers.  While I don’t make a point …

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Personalized Workout Plans From a Personal Trainer Versus Magazine Workout

Am I better off getting my exercise program from a personal trainer or should I just buy a magazine and follow their recommendations?   Every year at this time, millions of people get the fitness bug. They want to either lose some weight, gain some muscle, eat better, become more flexible, release some stress, or …

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5 Tips to Avoid Holiday Weight Gain 

by Geo Chang, personal trainer It\’s that time of the year when extra calories lurk around every corner- frosted donuts at the office, holiday cookies at your friend\’s, candy for hanukkah or chocolates at the christmas party.  All these extras add up, and if you\’re like most people, you\’ll put on a few pounds from now until New …

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Healthy Holiday Options

Don\’t Destroy Your Diet and Fitness Regimen! Are you stressed out because you\’re planning holiday meals for a family member with food allergies?  Or worried because you recently received a food allergy diagnosis yourself? Gluten, dairy, soy, peanuts…food allergens are all around us.   But you can have a fun, tasty, low-stress holiday anyway. *1) Plan ahead*.  If you\’ll be …

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