What do you get when you combine the strength and knowledge of three experienced personal trainers? Boss NYC. Located in the concrete valley between Times Square and Madison Square Garden, personal trainers will find one of the newest independent personal training gyms in New York City. Open for just a little over five months, BOSS …
Few New York City images are more iconic than the Empire State Building. On a recent afternoon, I visited independent training gym Physio Sports Center, which affords a trainer and client combo the opportunity to hold a session a stone\’s throw away. If there is one area of New York City that I am most …
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Exercising at home can be a great way to get in shape and stay that way. Not having the additional commute time to the gym is a great incentive, as is the fact that time can be devoted to exercise and you have additional free time for other parts of your life. Hiring a Staten …
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When I speak to trainers, they all aspire to be successful personal trainers in Manhattan, training high net worth clients in their building gyms. Heck, they all should aspire to be the best at their craft. But that doesn\’t happen overnight. Mastering a craft takes times and effort. You have to build up a clientele …
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By Jessica Milliken, personal trainer Exceed, located at 97 Reade Street, maintains the scent of freshly folded towels, polished rowing machines, and tight bosus- its an ideal candidate for your new favorite functional and private training studio. This is owner Catharine Goodwin’s second spot since her successful Upper East Side venue launched in 2012. Exceed …
Rick Richey\’s Independent Spot 1 East 28th Street, 2nd Floor New York, NY 10010 I recently had the opportunity to visit Rick Richey’s newly opened Independent Training Spot on East 28th Street just off Fifth Avenue, in the part of town fashionably known as NOMAD. A brand new gym is always fun to check out, …
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Almost all the NYC independent personal training gyms are owned by former trainers. If you are at the stage in your career where you are considering changing from a personal trainer to a gym owner there is a whole different mindset you have to adopt. Once you have the mindset – you need to …
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Tucked away on the top floor on East 31st Street is a hidden gym of a gym called Julian Walker Studio. After stopping off for a bit of a cheat meal at Shake Shack in Madison Square Park I headed up to see the studio and have the opportunity to meet Julian. Exiting the elevator …
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Gramercy Pilates 39 East 20th Street, 2nd Floor New York, NY 10003 212-727-7896 Not too long ago, on what must have been the hottest day of the summer, I ventured down to Gramercy to meet with Ernie Fossa and Tommy Reichling, owners of Gramercy Pilates NYC. As one would expect when I arrived there was …
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Gotham Gym 600 Washington Street New York, NY 10014 By Chris Granville Tucked away in a picturesque corner of the West Village among cobble stone streets and trendy restaurants is Gotham Gym. On one remarkably hot day in July I headed down to the village to meet their manager Randy and take a look at …
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