Lifestyle Factors and Health Insurance

Major Lifestyle Factors That Will Affect Your Health Insurance Plan

Most people need health insurance. It often provides the peace of mind that if something happened to us, our loved ones would have the necessary finance. In an ideal world, we would all pay the same premiums. Sadly this is not the case, as a host of different factors can affect our insurance premiums. It’s an underwriter’s job to assess the risk of an individual dying, and this will vary from person to person.

\"\"Some factors are beyond our control, such as our age, gender, and family history. When it comes to lifestyle, however, we have more of a choice. This article outlines some of the major things an insurance company will be looking at.

Stress And Activity Levels

It may be that someone has battled with anxiety or depression. They may be on prescription medication for this currently. Stress sufferers are often more prone to having high blood pressure and heart disease. They can also be at a higher risk of developing such conditions as obesity or Diabetes.

A person’s weight can also affect their longevity. If someone lives a sedentary life they are likely to have a higher BMI (Body Mass Index). This means they would be more likely to fall prey to heart problems, arthritis, or Type 2 Diabetes.

Insurance policies are generally tailored to the person. There could be different levels of coverage or exclusion clauses. If someone were to click here they would see that people want to go online to save time and money. They expect to see different products and providers compared side by side. People also want to complete their application forms over the internet. This applies whether it’s for insurance, mortgages, credit cards, or loans.

Jobs

An office worker is far less likely to have a major accident than a construction worker on a building site. When it comes to dangerous professions we can include firefighters, the police, roofers, builders, and the military. A firefighter could be burned, or a police officer could be assaulted. A roofer or builder could fall from a great height, or a soldier could be shot and killed.

Some people are at risk of radiation exposure, such as radiographers or nuclear plant workers. Others handle hazardous chemicals, such as scientists and lorry drivers.

Alcohol

Insurance companies aren’t concerned if someone only has an occasional tipple. If they drink regularly, however, they will have to disclose how many units they consume on a weekly basis. According to the National Health Service in the UK, anyone who exceeds 14 units weekly could experience ill health as a result.

These medical conditions could range from liver disease to hypertension, or from obesity to cancer. Added to that are cardiovascular issues, and concerns over drinking and driving.

Smoking

This applies to people who are current smokers or who have done so in the last twelve months. Sadly, it can take peoples’ bodies a long time to recover from lung damage, if at all. The term ‘smoking’ embraces all forms including vaping, cigarettes, cigars, or chewing tobacco. This is always a red flag for health insurance providers. Smokers often pay up to 50% more for their premiums than nonsmokers.

One concern would be the possibility of oral cancer. UK medical research reveals that smoking is responsible for 7/10 lung cancer cases.

Illegal Drugs

They are illegal for a reason: because they damage peoples’ health. In the first instance, this applies to a person’s mental health.

Additional causes for concern are bloodborne viruses such as HIV, HCV, and HBV.

Hobbies

\"\"No insurance company will increase its premiums if someone is a stamp collector. In contrast, there are a large number of hobbies that will affect it.

They include skydiving, hang gliding and parachuting, rock climbing, bungee jumping, and potholing. Additionally, there is abseiling, scuba diving, and racing.

Poor Diet

The more unhealthy a person’s diet, the more likely they will be to experience high cholesterol levels. Unwise eating can result in a person developing Type 2 Diabetes, heart disease, cancer, or obesity.

It is always essential, to be honest when completing the insurance application form. Should you fail to disclose something, it could invalidate your policy. That means the company could refuse to pay anything in the event of a claim.

As we can see, there are many things for a medical underwriter to consider before they insure someone. Consequently, some people will be declined insurance whilst others will pay higher premiums. A third category, of course, is those who have their health policy approved at normal rates.

Be A Little Better Everyday

Establishing positive daily habits is a powerful way to create long-lasting changes and improve your overall well-being. By incorporating these nine simple habits into your routine, you can positively impact your physical health, mental clarity, and personal growth. Let’s dive into these habits and explore the benefits they bring to your life.

One Hour of Exercise

Engaging in at least one hour of exercise daily helps boost your energy levels, promotes weight management, and strengthens your cardiovascular system. Regular exercise also releases endorphins, improving your mood and reducing stress. If you aren’t sure how to get started, hire a personal trainer.

Two Liters of Water

Staying properly hydrated by consuming two liters of water per day promotes healthy digestion, enhances cognitive function, and supports overall cellular health. Water also aids in flushing out toxins from your body and helps maintain healthy skin.

Three Cups of Tea

Drinking three cups of tea, such as green, herbal, or black tea, provides a host of benefits, including antioxidant protection, improved digestion, and enhanced immune function. Tea can also help relax the mind and reduce the risk of chronic diseases.

Four Colors on Your Plate

Including a variety of colorful fruits and vegetables in your meals ensures a broad range of essential nutrients, vitamins, and minerals. The vibrant colors indicate the presence of beneficial phytochemicals, which help reduce inflammation, support a strong immune system, and promote optimal health.

Five Minutes of Meditation

Taking just five minutes each day to practice meditation can improve focus, reduce anxiety and stress, and promote emotional well-being. It allows you to cultivate mindfulness, gain mental clarity, and develop a sense of inner peace.

Six Songs that Motivate You

Listening to six motivational songs each day can uplift your mood, boost motivation, and provide a positive outlook. Music has the power to inspire, evoke emotions, and drive you towards achieving your goals.

Seven Minutes of Laughter

Laughter is indeed the best medicine. Devote seven minutes to engaging in activities that bring joy and laughter, whether it’s watching a funny video, spending time with loved ones, or reading jokes. Laughter reduces stress, enhances immune function, and improves overall well-being.

Eight Hours of Sleep

Getting a restful eight hours of sleep every night is crucial for your physical and mental health. Quality sleep supports brain function, promotes optimal hormone regulation, and aids in the body’s repair and recovery processes.

Read Nine Pages of a Book

Dedicating time to read nine pages of a book each day enhances knowledge, expands creativity, and improves cognitive abilities. Reading provides mental stimulation, reduces stress, and offers a valuable opportunity for personal growth and self-reflection. Incorporating these nine daily habits into your routine can lead to transformative changes in your life. From physical fitness and hydration to mental well-being and personal growth, each habit contributes to your overall health and happiness. Remember, change happens gradually, so start by incorporating one or two habits at a time and gradually build upon them. Embrace these habits as a lifestyle, and you’ll witness the positive impact they have on your well-being. Start today and embark on a journey towards a happier, healthier you.

FOR TRAINERS

Useful Tools

LATEST BLOG

Upcoming Cities

Find the best personal trainer NYC, yoga instructor, NY pilates instructor, nutritionist, or health coach,
in your New York City zip code, that meets your needs and goals on NeighborhoodTrainers.

Scroll to Top