• Christine Oakes
    Personal Trainer, Nutritionist, Yoga Instructor
    **1:1, partner training, and corporate fitness or yoga available



    **I travel to you for a more personalized and convenient service.



    Christine’s love of fitness started at a very young age. She always enjoyed being active & playing outside as a kid. Throughout her teenage years, you could find her involved in team sports like softball, cheerleading & volleyball. In her early 20’s, Christine discovered strength training & began working out as a lifestyle. Today, her clients describe her workouts as fun, creative & effective.



    Christine serves the greater Manhattan area, Astoria, Long Island City, Sunnyside, Woodside, and surrounding neighborhoods. Having trained over 15k sessions & as a Yoga Alliance E-RYT 500 instructor, you can be assured that Christine will be focused on you to get you to your goals. She runs a successful health & wellness business offering personal training, bootcamp, yoga, self-massage, nutrition programs, is the author of “Reshape Your Health” & is considered to be a leading fitness professional in the health & wellness industry.
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  • Work Culture
    Experience & Certification
    My Training style
    Cheerleader
    Sounding Board
    I work with people who are
    New to fitness
    Already exercising regularly
    Returning after a long layoff from regular exercise
    My training environment
    Residential Building Gym
    Outdoors (Park/Track)
    Office Building Gym
    Group Fitness
    Client Home (client’s equipment)
    Client Home (trainer’s equipment)
    Skype/Online
    Yoga style I practice (for yoga instructors only)
    Hatha
    Power
    Vinyasa
    I have experience with injuries to the following areas
    Back
    Shoulders
    Knees
    Hips
    Ankles
    Muscle tears
    I have experience with the following medical conditions
    High Blood Pressure
    Obesity
    Diabetes
    Cardiovascular Disease
    I have experience with the following special populations
    Elderly
    First Timers
    Unmotivated Individuals
    Pre/Post Natal
    Professional Athletes
    Post-Rehab
    Obese
    Teenagers
    I have special certifications in
    Nutrition & Lifestyle
    Yoga
    Weight Management
    Functional training
    Post-Rehab
    Health & Fitness specialist
    TRX
    I have experience with the following sports/ training specific goals
    Boot Camp
    Weight Loss
    Functional Training
    Flexibility/Mobility
    Plyometric Training
    5k/10k
    Session lengths available
    60 min
    Payment method preference
    Cash
    Credit/Debit Card
    Paypal
    Venmo
    I offer a complimentary first meeting of
    Initial 30-Minute Consultation
    Fitness Assessment
    Payment & Complementary

    Session Rate/ Trainer charges per hour to train

    $90-$130

    Current Specials

    New clients: 3 for $195

  • See Success Photos
  • Additional Info

    Social Links

    Areas Available to Train in ( city zip code/ area listings)

    10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11211 , 11222 , 11249 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378

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