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Christine OakesPersonal Trainer, Nutritionist, Yoga Instructor**1:1, partner training, and corporate fitness or yoga available
**I travel to you for a more personalized and convenient service.
Christine’s love of fitness started at a very young age. She always enjoyed being active & playing outside as a kid. Throughout her teenage years, you could find her involved in team sports like softball, cheerleading & volleyball. In her early 20’s, Christine discovered strength training & began working out as a lifestyle. Today, her clients describe her workouts as fun, creative & effective.
Christine serves the greater Manhattan area, Astoria, Long Island City, Sunnyside, Woodside, and surrounding neighborhoods. Having trained over 15k sessions & as a Yoga Alliance E-RYT 500 instructor, you can be assured that Christine will be focused on you to get you to your goals. She runs a successful health & wellness business offering personal training, bootcamp, yoga, self-massage, nutrition programs, is the author of “Reshape Your Health” & is considered to be a leading fitness professional in the health & wellness industry. -
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Work CultureExperience & CertificationMy Training styleCheerleaderSounding BoardI work with people who areNew to fitnessAlready exercising regularlyReturning after a long layoff from regular exerciseMy training environmentResidential Building GymOutdoors (Park/Track)Office Building GymGroup FitnessClient Home (client’s equipment)Client Home (trainer’s equipment)Skype/OnlineYoga style I practice (for yoga instructors only)HathaPowerVinyasaI have experience with injuries to the following areasBackShouldersKneesHipsAnklesMuscle tearsI have experience with the following medical conditionsHigh Blood PressureObesityDiabetesCardiovascular DiseaseI have experience with the following special populationsElderlyFirst TimersUnmotivated IndividualsPre/Post NatalProfessional AthletesPost-RehabObeseTeenagersI have special certifications inNutrition & LifestyleYogaWeight ManagementFunctional trainingPost-RehabHealth & Fitness specialistTRXI have experience with the following sports/ training specific goalsBoot CampWeight LossFunctional TrainingFlexibility/MobilityPlyometric Training5k/10kSession lengths available60 minPayment method preferenceCashCredit/Debit CardPaypalVenmoI offer a complimentary first meeting ofInitial 30-Minute ConsultationFitness AssessmentPayment & Complementary
Session Rate/ Trainer charges per hour to train
$90-$130
Current Specials
New clients: 3 for $195
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Additional Info
Areas Available to Train in ( city zip code/ area listings)
10029 , 10128 , 10028 , 10075 , 10021 , 10065 , 10022 , 10003 , 10017 , 10016 , 10010 , 10009 , 10004 , 10005 , 10006 , 10038 , 10007 , 10002 , 10013 , 10012 , 10014 , 11211 , 11222 , 11249 , 11101 , 11102 , 11103 , 11104 , 11105 , 11106 , 11109 , 11374 , 11375 , 11379 , 11385 , 11368 , 11369 , 11370 , 11371 , 11372 , 11373 , 11377 , 11378
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