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By Jessica Milliken, personal trainer My first three years as a personal trainer, I volunteered weekly in Physical Therapy clinics.  I sharply observed doctors entangle

Recorded July 28, 2012-  New York City personal trainer, nutritionist, and health coach Tony Cortopassi visits NeighborhoodTrainer Talk.  A 14 year personal training veteran, Tony works

By Will Watson NYC personal trainer A lot of my clients are asking me the same question! \”Coach Will, what can i eat for the

On Average, obesity increases an individual\’s health care costs by $1500 annually. I am sure that most Americans can figure out several better ways to

By Lisa Snow, personal trainer When I started my own business over 8 years ago, I thought most clients who chose small group training over

Joshua Margolis Personal Trainer, Pilates Instructor, Yoga Instructor, & Nutritionist 1. When it comes to lugging your stuff to the beach, you don\’t have to

By Brett Cohen   June is Injury Prevention Month for runners, so as someone who has developed a program specifically designed for that purpose I

By Lisa Snow, personal trainer As my clients in their 40s, 50s, and 60s are setting their 2016 goals, they\’re thinking about more than just

Press Release FOR IMMEDIATE RELEASE Neighborhood Trainers Receives 2019 Best of Manhattan Award Manhattan Award Program Honors the Achievement MANHATTAN October 21, 2019 — Neighborhood